Project Description


60 mins = £40  /  90mins = £55



60 mins = £40 
90mins = £55


Keep your body in balance

Reflexology is an ancient Egyptian healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different organs and glands. The human foot is an evolutionary marvel, capable of handling hundreds of tonnes of force and your weight in motion. It has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons. In particular the feet have almost 15,000 nerve endings.
So, in reflexology pressure is applied to these reflexes on the feet, which promotes good health.

Here are some health benefits of reflexology:

  • Improves blood circulation
  • Fights depression
  • Helps in relaxation
  • Promotes better sleep
  • Relieves body pains
  • Speeds up healing and recovery

  • Creates tranquil ambience
  • Revitalise both body and mind strengthens the immune system

Improves blood circulation

Due to a sedentary lifestyle, we don’t use the feet muscles properly and wear tight footwear; all this hampers the circulation of feet. A 60 or 120 min session of reflexology can help in transporting oxygen to the body’s cells, which is essential for overall health.

Fights depression

Reflexology helps fight depression. Certain points on the feet are helpful in alleviating depression symptoms. Massaging these points or applying pressure to them can help relieve symptoms of depression.

Helps in relaxation

After a tiring and stressful day, a reflexology massage can be a soothing way to relax. Also improve feelings of general well-being.

Promotes better sleep

A soothing and relaxing reflexology massage improves the blood circulation. This helps in getting peaceful nights sleep.

Relieves body pains

This is the best part of reflexology it helps treat pains and aches such as headaches, migraines, neck pain, lower and upper backaches.

Gift Cards available

Take some time. Treat yourself. You deserve it.